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Empowering Young Women to Maximise Their Wellbeing

Every young woman deserves guidance, confidence, and opportunities to thrive. Our women mentorship program connects aspiring young women with experienced mentors who help them navigate challenges, unlock their potential, and build fulfilling lives.

How Our Women Mentorship Program Transforms Lives

You care deeply about the future of young women. Our women mentorship program gives them the personalised support, practical skills, and lasting confidence they need to maximise their wellbeing and achieve their dreams.
Through one-on-one mentoring relationships, group workshops, leadership training, and career guidance, we help young women overcome barriers, discover their strengths, and make informed choices about their health, education, and futures.
What the Women Mentorship Program Includes:

Personalised matching with caring, experienced mentors
Monthly mentoring sessions focused on personal growth and goal setting
Leadership and confidence-building workshops
Skills training in communication, decision-making, and career development
Women empowerment mentoring circles and peer support networks
Guidance on reproductive health, financial literacy, and emotional wellbeing
Opportunities for community impact and female leadership development

This program doesn’t just offer advice — it creates real, measurable change. Young women in our program report higher self-esteem,

  • FAQS

Frequently Asked Questions

Who is the women mentorship program for?

The program supports young women and girls aged 14–25 who are eager to grow, set goals, and maximise their wellbeing.

How long does the mentorship last? Most mentoring relationships run for 6–12 months, with the option to extend. We focus on building lasting confidence and skills.

Yes. All mentors complete comprehensive training on positive youth development, active listening, boundaries, and cultural sensitivity.
No. While we support career and academic growth, we also address holistic wellbeing — including reproductive health, emotional intelligence, relationships, and self-confidence.

Karen Njuguna Midwife | Humanitarian

With over 15 years of experience as a midwife, Karen has dedicated her career to supporting women, families, and communities through some of life’s most transformative moments. Her passion for holistic wellbeing led her to pursue a Master’s in Public Health, equipping her with the tools to address health and the social determinants of health on a broader scale.

Beyond healthcare, Karen is deeply committed to community leadership. She has organised and led cultural celebrations, youth programmes, and community events designed to empower, educate, and bring people together. Whether through mentoring young people, creating safe spaces for women, or facilitating cross-cultural dialogue, her work is rooted in the belief that strong, supportive communities change lives. Karen also volunteers with UK-Med, contributing her clinical expertise to humanitarian responses and global health initiatives that support communities in crisis.

As a co-founder of the Be a Sister Foundation, Karen brings a unique blend of clinical expertise, public health insight, and community passion into a platform dedicated to empowering women and youth. Karen and her team continually aim to expand their impact, supporting young people everywhere to rise with confidence, connection, and purpose.

Ikunna Onwuanibe General Practitioner | Humanitarian | Advocate for Women’s and Youth Health

Dr Ikunna is an experienced General Practitioner based in the UK, with three decades of clinical practice. She holds additional qualifications in occupational health and sexual health, with a strong professional focus on women’s health and the management of long-term conditions. A proud graduate of the London School of Hygiene & Tropical Medicine, where she earned a master’s degree in public health, further deepening her commitment to health equity and community wellbeing. Her career spans both local and global contexts, including volunteer medical missions in the UK, Ukraine, Nigeria, and Kenya, where she has provided essential care in underserved communities. As a member of the UK Emergency Medical Team, Dr Ikunna contributes to international humanitarian responses, offering medical support in crisis-affected areas. Dr. Ikunna’s influence extends far beyond clinical care. As an educator and public speaker, she has organised and delivered webinars on menopause, diabetes, sickle cell anaemia, and healthy aging, reaching thousands of participants across diverse backgrounds. She drives health equity and community wellness through measurable results and sustainable change. Through her work with the Be a Sister Foundation, she is committed to inspiring individuals to take ownership of their health and, to make meaningful contributions to society. Through the Be a Sister Foundation, Dr. Ikunna is deeply committed to inspiring individuals to take ownership of their health and make meaningful contributions to their communities. Her approach blends clinical expertise with strategic advocacy, empowering people to lead healthier, more informed lives. Her vision for global health is clear and urgent as Dr. Ikunna passionately states: “Empowering individuals, especially young people, to take charge of their health is the catalyst for transforming communities. Together, we can replace despair with hope and build a world where health and dignity are not privileges, but rights for all.”